Beth Wonson
Let Go of the Rock!
A New Look at the Dynamics of Self-Management

In Let Go of the Rock! Beth Wonson, Executive Coach, Certified Equus Coach and Business Consultant, identifies  9 everyday ROCKS that hold people back from experiencing peak performance and ultimate joy in all areas of their life.

Those ROCKS are:

  • Living in the past or future instead of the present
  • Allowing other individuals or preoccupations to steal our life force
  • Weak or confused communication
  • Inflexibility and complacency (that comfortable rut)
  • Fear of risk, success, failure, change, etc.
  • Unwillingness to take responsibility for our actions
  • Codependencies/addictions to people, substances, habits, etc.
  • Untrue stories we tell ourselves to justify our actions
  • Lack of clarity about who we are and why we are here

Beth carefully examines each of these ROCKS and shows you how to dig them up and heave them out of your life—or simply make them dissolve, using the alchemy of your own powerful inner guidance.

This is an excellent guidebook for managing your personal and family life or leading any size team in business, academia and other professional arenas.


"Beth Wonson takes us on an empowering journey to a new perspective on self management in Let Go of the Rock. 

"Her supportive, direct approach breaks down each message into a clear process that the reader can begin implementing immediately.  Beth Wonson's blend of spiritual insights and experience supporting groups in the field of leadership development enables her to deliver important and thought-provoking messages throughout this wonderful book."

                             —Koelle Simpson, Founder and Director, Koelle, Inc.


“An insightful journey through solid principals.  I could easily relate and connect effortlessly along the way. 

"This is one of those books you’ll read once to experience and a second time to put these timeless and life changing principals into practice.”

                              —Scott Schreyer, Life and Management Coach



"Beth Wonson’s book Let Go of the Rock! provides a path to personal peace and fulfillment by showing us how to avoid the curse of Sisyphus.

"In clear, concise language she shows us how to let go of the rocks that drag us downhill to despair, exhaustion and fear. Carlos Castaneda would be proud of this lovely book."

—David G. Yurth, Director: Science & Technology at Nova institute of Technology; author of The Ho Chi Minh Guerilla Warfare Handbook: A Strategic Guide to Innovation Management

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  Enjoy an Excerpt of Let Go of the Rock!



                       An Everyday Guide to Joy & Abundance

Beth Wonson and Dr. Mary Kay Stenger, two highly accomplished professionals, have teamed together to write an extraordinary book that tells the story of Beth’s personal story of healing and transformation.

Writes Beth: “If you are looking for more in your life, I know how you’re feeling, because this is what happened to me.

"I got the jolt: my relationship went sour and the fire in my life, in me, suddenly started to go out.

"For a while I kept on keeping on until I realized I felt like I was on a hamster wheel, merely turning round and around and going nowhere.”


Beth Wonson is a writer, executive coach, business consultant, former public education administrator and lover of life.

During her ten years with Project Adventure, Beth worked with organizations, schools, corporations and agencies, helping them implement strategies to improve communication, problem-solving, workplace culture and climate.

Beth also served as director of operations for the National Indian Youth Leadership Project in Albuquerque, New Mexico.

Currently she is President of Beth Wonson Consulting.

Let Go of the Rock: A New Look at the Dynamics of Self-Management, by Beth Wonson - 1888PressRelease

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